BOOK TITLE: THE POSITIVITY BOOSTER
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CONTENT PREVIEW
Do you get to a point in life where you are faced with a challenging situation in which you don’t know what to do to bring your life back to normal?
I do and so does everyone else.
Going through the history of people in the world, there doesn’t seem to be any life challenge that people have not encountered.
Also, history is full of solutions describing how people were able to navigate through these problems.
One solution that has worked wonders persistently is developing and applying a positive mindset no matter the circumstance. Stories, testimonies, and experiences abound around the world to support this truth.
Possessing a positive state of mind requires training our minds by reflecting on and repeating positive affirmations consistently until we change the way we process the numerous thoughts that flow through our minds and in the process reprogram our brains.
This method is used by successful people to conquer the various life problems they encounter.
Furthermore, drawing from the knowledge in the field of positive psychology and its branch of cognitive-based therapy (CBT), it is well established that one of the most effective and sustainable methods for treating mental health challenges is through the use of positive affirmations, as a non-medicinal tool.
What is presented in this book is a set of carefully developed affirmations, and properly categorized to help build you up and provide you with the needed support when faced with tough life situations.
When you read and repeat affirmations daily, you will build a positive mindset and attitude in all areas of life.
In specific terms, a positive mindset helps individuals:
- Find, locate and rebuild love
-Take control of their mind, brain, and body
- Get rid of old thinking patterns
In general terms, the end result is that positive-minded individuals become more successful in what they do and also achieve:
- Wellness (physical and mental)
- Improved relationships (spiritual, with self, and with others)
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