Worker Body Stretching Exercise Chart
This chart features 7 simple and basic stretching exercises that can be completed in 80 seconds (1.5 minutes) by workers in construction, factories, offices, restaurants, hotels, childcare centres, schools, hospitals, retail stores, vehicle repair shops, etc.
Stretching is a non-medicinal stress killer with several other benefits such as:
- Reduction of fatigue
- Improvement of body posture and performance
- Increase in muscle strength, coordination, and balance
- Prevention of musculoskeletal strain and injuries
- Improvement of sleep quality
- And many more...
Stretching can be done at any time but is most beneficial before the start of work shifts, during break periods, and at the end of work shifts.
The chart is a digital download. Get it printed (framed if required) and displayed as a reminder for you and your team members to always perform body stretches.
The PDF file can be printed on 8.5 x 11 inch (US Letter) size paper.
The maximum print size of the PDF file is: 17 x 22 inch
Please Note: This is a digital product and not a physical product. It comes in the form of one (1) downloadable PDF file format at checkout after payment is completed. You will also receive an email containing the pdf file download.
TERMS OF USE
- For personal use only.
- You are not allowed to share or resell this product and its derivatives.
REFUNDS/RETURN
- Due to the digital nature of this product, there is no refund or exchange on your purchase.
- However, if you have any problems with the download or file, please contact us and we'll help to resolve it as quickly as possible!
THANK YOU